Exodus 16:29-31

Expanded Bible

²⁹ Look, the Lord has ·made the Sabbath a day of rest for you [^Lgiven to you the Sabbath]. So on the sixth day he will give you enough food for two days, but on the seventh day each of you must stay where you are. Do not go anywhere.” ³⁰ So the people rested on the seventh day.

³¹ The ·people [^Lhouse] of Israel called the food manna [^Cbased on the Hebrew phrase, “What is it?”; 16:15]. It was like ·small white seeds [^Lcoriander seeds, white] and tasted like wafers made with honey.